I would be absolutely lying if I said it was easy for me. I am not that healthy of an eater to begin with. I have no qualms with pulling into my beloved BoJangles (or McDonald's when the line is too long) for a biscuit and Pepsi some mornings and I drink more than two cups of coffee a day. So this was way more than just a slight change to my diet.
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| I just can't help myself some times. |
The things I missed the most were random - someone popped some popcorn in the office and it took every fiber of my being not to rip the bag from their hands. I also really missed the texture of meat, like having to rip into something with my teeth (yes, I am aware of how strange and neurotic that sounds). I also drank a TON of water during the week to take the edge off when I got a little hungry between my afternoon snack & dinner.
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| best way to drink water? drink it out of something fun. |
Breakfast:
Pineapple & Strawberries
Carrots dipped in homemade hummus
Banana ice cream
Lunch:
Carrots/Broccoli dipped in homemade guacamole
Broccoli/Cauliflower dipped in homemade hummus
Plum
Banana dipped in almond butter
Apple dipped in almond butter
Corn Salad (this recipe minus the black beans)
Almonds
Dinner:
Salads with strawberries, oranges, dried cranberries, sunflower seeds, almonds, pineapple and lime juice
Corn Salad mixed with guacamole on bed of lettuce
Veggies dipped in hummus
The results? I felt much more energetic, I definitely made more trips to the bathroom (if you get my drift) and I lost around 7 lbs. I was so pleased with how I felt all week (and yes, the weight loss) that I have decided to try to eat at least two raw meals a day.





















































